Mindfulness Practices for a Stress-Free Fall Transition
Mindfulness practices make the fall transition easier. Short breathing, sensory, and outdoor exercises that fit into the day you already have.
Mindfulness practices make the fall transition easier. Short breathing, sensory, and outdoor exercises that fit into the day you already have.
Watching fall sports with hearing loss is easier with the right seat, captions, and assistive listening. Practical tips for the stadium and the living room.
Staying hydrated gets harder in cool weather when thirst fades. Signs of fall dehydration, warm drinks that count, and easy ways to build water into your day.
Fall foliage trips are easiest to plan well. Scenic routes across New England, the Blue Ridge, the Midwest, and the Rockies, plus tips for a comfortable trip.
Healthy aging goals work best when they are small and specific. Practical ways to set goals for movement, nutrition, memory, and hearing health this fall.
Support family and friends with hearing loss through simple communication habits, thoughtful gathering setups, and understanding technology options like CapTel.
Sleep and the season change can affect your rest more than you think. Here’s why fall disrupts sleep and simple ways to help your body adjust.
Discover the quiet power of a standing get-together, and how a weekly meet-up with a friend can strengthen connection, routine, and wellness at any age.
Common myths and facts about hearing loss, written for families, caregivers, and anyone newly diagnosed, with clear answers to the questions that come up most.
Join community walks for hearing loss awareness this fall, including HLAA’s Walk4Hearing events, and see how to register, fundraise, or start a team.