Senior Living and Independence

What are the health benefits of dancing for seniors? Discover five compelling reasons to get your groove on, including physician, mental, and emotional health benefits.

Looking for fall activities to do with your grandkids? Discover seven kid-friendly ideas that are sure to make for a fun-filled fall weekend.

Looking dance exercises for seniors? Learn how you can sashay the night away with these senior-friendly dance styles and moves.

Looking for relaxation techniques for seniors? Discover how you can unwind on National Relaxation Day and every day with these calming activities.

Looking for assistive technology devices for seniors? Review these handy gadgets and devices that can make your life easier.

Looking for outdoor summer activities for seniors? Soak up the sun and fresh air with these fun and adventurous summertime ideas.

Looking for senior discounts? Check out these helpful tips to help you save on activities and items you may already be purchasing here.

Looking for free workout apps for seniors? Check out nine of the best fitness apps that make it easy to find one to match your lifestyle, preferences, and goals.

Looking for summer activities for seniors to try this year? Check out these seasonal ideas to help you expand your horizons and seek out fresh experiences.

Looking for social wellness tips for seniors? Discover how you can enhance your relationships with others using these inspirational hints.