Senior Living and Independence

These tips will help you move into a new home with ease.

It may surprise you, but there are many health benefits to planting and maintaining a garden.

Hydration is important all year round. Here are the ins of out of maintaining your hydration levels.

Seniors, like everyone else, are enjoying the easy-to-use design of today’s electronic devices. Many are finding the size and convenience of computer “tablets” as a helpful and fun addition to everyday life.

A great way to stay connected with those closest to you is to take the initiative and invite your friends over for a dinner party.

Older adults may find that video games become one of their favorite forms of senior activity, and that games offer some surprising benefits. 

Working out with a balance ball can help improve personal balance and strength, plus it’s fun!

Fall is an excellent time of year to enjoy the mild weather, community events and beautifully changing colors. 

Here are a few of the ways art can be a favorable hobby for seniors.