Senior Living and Independence

Stretching is a great way to stay mobile and increase circulation. Check out these simple stretching exercises you can incorporate into your routine.

Looking to help the planet this Earth Day? Check out these easy ways to go green in your everyday life!

Want to get into gardening but are afraid you don’t have a green enough thumb? Try these easy vegetables to grow and enjoy a delicious low-maintenance harvest!

Are you looking to start a garden in your yard, or on your patio or windowsill? No matter where you’re planting, these gardening tips for beginners can help you flex your green thumb and grow great fruits, vegetables, herbs, and flowers.

Looking for a fun way to spend time with your grandkids in person or over a video call? Check out these adorable and easy spring crafts to do with grandkids!

Video games aren’t just for kids anymore – older adults can benefit from them as well! Learn more about the health benefits of video games in this blog post.

Looking for a new way to connect while you’re not able to gather with friends or family in person? Check out these virtual hobbies to try today!

Looking to get away without leaving home? Check out these tips on how to plan a staycation that’s fun and relaxing for everyone in your household.

In honor of National Heart Month, check out these cardio exercises for seniors to keep your heart healthy and strong all year long!

Looking for safe ways to volunteer from home during the pandemic and beyond? Check out this list of five easy ways to give back from the comfort of your home.