Being prepared for a doctor’s appointment makes all the difference.
Health & Wellness
Staying active in winter is just as important as in the warm spring and summer months. Here are creative ways to stay active indoors and outdoors as the weather gets cooler.
Here are a few tips to reduce the risk of falling and help maintain senior independence through increased personal and home safety.
Our world can be a noisy place, but protecting your hearing is easy! Here are a few essential tips to keep in mind that can help protect your hearing and benefit your overall health: Monitor entertainment volume If you aren’t aware already, the National Institutes of Health have reported that the amount of noise it […]
When the weather outside is frightful, staying active certainly becomes less delightful. From furious blizzards, blistering winds to shivering temperatures, the list of forecast-related excuses for not exercising can quickly start to pile up during the winter season. If you’re struggling for ways to stay active in the cold weather, here’s a few suggestions to […]